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sashamiljus28
Feb 19, 20231 min read
Turn up present
Be in the now the second said. Take a deep breath, fill your lungs, and rest your head. In the present, here and now, There is no pain...
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sashamiljus28
Feb 2, 20213 min read
Is consistency really the key?
I used to think and live by the idea that consistency is key. Even when completing my yoga teacher training, It still resonated very much...
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