sashamiljus28Feb 19, 20231 minTurn up presentBe in the now the second said. Take a deep breath, fill your lungs, and rest your head. In the present, here and now, There is no pain...
sashamiljus28Feb 2, 20213 minIs consistency really the key? I used to think and live by the idea that consistency is key. Even when completing my yoga teacher training, It still resonated very much...