thanks for being curious.
(ps. you are beautiful today)
Now offering Online Live Stream Classes. Covid 19 life has meant that your practice is always yours. Can you feel a little shy or intimidated to go to a group class? Practice in the comfort of your own home and company. Progress only against yourself at your pace with a tailored practice to you. Take steps today that your future self will thank you for.
Join me on the mat from the comfort of your own isolation nests. I am now running online classes via zoom. Yoga and other spiritual practices help to keep us grounded, connected and our bodies moving. Finding internal stability and home in a time of uncertainty.